movement workshops

Collective sessions customised to a group's needs, designed around

a specific theme or relevant topic (i.e. stress relief, team building,self-connection, body awareness). Inspired by the Ilan Lev Method's therapeutic movement practice, breath work, mindfulness, modern dance and raving culture.


Awareness · Community · Connection · Expression · Release · Joy

book a workshop

corporate

well-being

revolutionize your team

building experience with

a tailored workshop

Tailored session for the workplace. The working space will be transformed into a playground where we move together, express ourselves, releasing stress and tension from daily worries, leaving connected and refreshed. 

WORKSHOPS:
· Well-being at Work
· Pilates/Movement Training
· Team Building Session
· Movement for Stress Relief

  • The Wellness Rave.

    Tailored movement session for employees at Boomerang Part of Publicis.

    We facilitated a 'Wellness Rave' at the office, specially designed for the company's Wellness Week event program.  Focused on promoting well-being at the workplace, we released everyday tension through the body, cultivating self expression, employee bonding & community fostering.

  • Taller de Corporalidad

    Body awareness workshop in Centro Holistico Raices

    Summer workshop facilitated in collaboration with Belen Terron (holistic therapist and yoga teacher).

    A research and exploration session of 3 hours, where we dived into the idea of  'body as a home'. An ongoing 

    journey of discovery where participants expanded their knowledge on mind-body awareness, (self) expression individually and in relationship to, as well as celebrating the body and its magic together. 

  • The Wellness Rave.

    Tailored movement session for employees at Boomerang Part of Publicis.

    We facilitated a 'Wellness Rave' at the office, specially designed for the company's Wellness Week event program.  Focused on promoting well-being at the workplace, we released everyday tension through the body, cultivating self expression, employee bonding & community fostering.

  • Taller de Corporalidad

    Body awareness workshop in Centro Holistico Raices

    Summer workshop facilitated in collaboration with Belen Terron (holistic therapist and yoga teacher).

    A research and exploration session of 3 hours, where we dived into the idea of  'body as a home'. An ongoing 

    journey of discovery where participants expanded their knowledge on mind-body awareness, (self) expression individually and in relationship to, as well as celebrating the body and its magic together. 

Get in touch to create

your own workshop!

book a workshop

Bodywork & Movement

Oostenburg, Amsterdam, Netherlands

Subscribe to our Body-Newsletter
Monthly reflections, insights and other discoveries about the body, movement,
joy, pain, and well-being.

Bodywork & Movement

Oostenburg, Amsterdam, Netherlands

Subscribe to our Body-Newsletter
Monthly reflections, insights and other discoveries about the body, movement,
joy, pain, and well-being.

Bodywork & Movement

Oostenburg, Amsterdam, Netherlands

Subscribe to our Body-Newsletter
Monthly reflections, insights and other discoveries about the body, movement,
joy, pain, and well-being.

Create a free website with Framer, the website builder loved by startups, designers and agencies.