Te Body Practice

services

Somatic experiences that help us reflect and connect with our full selves - our emotions, desires, sensations, ideas, and energy - with and through our bodies. The through-line?
Deep presence, listening and awareness.

1:1 somatic body work

Ilan Lev Method®

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A revolutionary form of deep body therapy that uses movement and touch to reconnect with our inner energy source.

Book treatment

pilates, strength
mindful training

STOTT PILATES®

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Private and group training classes based on
the Pilates method with a focus on strength, functional movement and mindful body awareness.

Contact for a private class

workshops

Collective sessions customised to a group's needs, designed around a specific theme or relevant topic (i.e. stress relief, team building, self-connection, body awareness).

learn more

"Use your body

to support your body."

I firmly believe in the body (in all its realms) as our most powerful vehicle for change.

I have witnessed the transformative power moving bodies can have, seeing such a wealth of goodness from accompanying many people on their journeys.

Now, I can't help but share it with you too!

contact

Te Body Practice

Bodywork & Movement

Oostenburg, Amsterdam, Netherlands

te.bodypractice

Subscribe to our Body-Newsletter
Monthly reflections, insights and other discoveries about the body, movement,
joy, pain, and well-being.

Te Body Practice

Bodywork & Movement

Oostenburg, Amsterdam, Netherlands

te.bodypractice

Subscribe to our Body-Newsletter
Monthly reflections, insights and other discoveries about the body, movement,
joy, pain, and well-being.

Te Body Practice

Bodywork & Movement

Oostenburg, Amsterdam, Netherlands

te.bodypractice

Subscribe to our Body-Newsletter
Monthly reflections, insights and other discoveries about the body, movement,
joy, pain, and well-being.

"Use your body

to support your body."

holistic body work

Ilan Lev Method®

see details

A revolutionary form of deep body therapy that uses movement and touch to release physical and emotional blockages.

Book treatment

pilates mindful training

STOTT PILATES®

see details

Private and group training classes based on the Pilates method with a focus on strength, body awareness and mindful moving.

Contact for a private class

holistic body work

Ilan Lev Method®

see details

A revolutionary form of deep body therapy that uses movement and touch to release physical and emotional blockages.

Book treatment

pilates mindful training

STOTT PILATES®

see details

Private and group training classes based on the Pilates method with a focus on strength, body awareness and mindful moving.

Contact for a private class

workshops

Collective sessions customised to a group's needs, designed around a specific theme or relevant topic (i.e. stress relief, team building, self-connection, body awareness).

learn more

workshops

Collective sessions customised to a group's needs, designed around a specific theme or relevant topic (i.e. stress relief, team building, self-connection, body awareness).

learn more