pilates & strength training

Private and group training based on the Pilates method.

combined with elements of functional training & mindfulness.

Classes have a focus on strengthening and improving body posture and alignment through deep awareness.

Contact for a private class

Bodywork & Movement

Oostenburg, Amsterdam, Netherlands

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Monthly reflections, insights and other discoveries about the body, movement,
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Bodywork & Movement

Oostenburg, Amsterdam, Netherlands

Subscribe to our Body-Newsletter
Monthly reflections, insights and other discoveries about the body, movement,
joy, pain, and well-being.

Bodywork & Movement

Oostenburg, Amsterdam, Netherlands

Subscribe to our Body-Newsletter
Monthly reflections, insights and other discoveries about the body, movement,
joy, pain, and well-being.

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